Live a fit and healthy lifestyle through excellent fitness programmes created to motivate, uplift and maintain optimal fitness for everybody.

Gemma: Your Partner in Wellness
With over 24 years in health and fitness, Gemma blends expert coaching with genuine care. A former pro dancer, she channels passion and precision into every session—helping you move better, feel stronger, and stay motivated. Fully qualified, insured and trainer. 

Qualifications: ETM, Gym Instructor, Level 4 PT, Low back Pain fitness specialist, GP Referral, Pilates teach (including Orthopaedic conditions), Pre & Postnatal fitness specialist, Aqua instructor, Kids fitness Instructor and licensed to teach Zumba (all specialities), Strong Nation and Circl Mobility.

Real Results, Real Support
No gimmicks, no fads. Just tailored plans that work for your goals and lifestyle. Whether it’s weight loss, injury recovery, or boosting confidence, Gemma builds sustainable strategies for lasting change.

Mindset Matters
Fitness isn’t just physical—it’s about resilience and self-belief. Gemma guides you to develop both, empowering you to thrive long after the sessions end.

Flexible & Focused
Choose from pay-as-you-go or value-packed options. Train in person, in groups, or online—whatever works best for you.

Start Your Journey Today
Your future self will thank you. Reach out and make your health a priority with a qualified trainer who genuinely cares by your side.