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Pilates
1 hr class
MONDAY
10:45AM - 11:45AM
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Classical mat based Pilates - Basic to Intermediate level
£7 to non-members
DANCE GEMS
45-minute class
MONDAYs
4PM - 4:45PM
Dance fitness for children - teaching them from a young age the importance of keeping fit. Promoting self confidence, friendships whilst keeping them fit.
FREE
(Funded by FTCT & Wyre Council)
Postnatal Gentle recovery
1 hr session
TUESDAYs
1:30PM - 2:30PM
Safe and effective return to exercise for new mums to help with recovery of pregnancy & birth.
£3
(Funded by Wyre Council)
Aqua Zumba
THURSDAYs
9:15AM - 10AM
Zumba
10AM - 10:45AM
Weights
20-minute class
FRIDAYs
9:10AM - 9:30AM
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Core
9:30AM - 9:50AM
Zumba Sentao