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Pilates
1 hr class
MONDAY
10:45AM - 11:45AM
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Classical mat based Pilates - Basic to Intermediate level
£7 to non-members
DANCE GEMS
45-minute class
MONDAYs
4PM - 4:45PM
Dance fitness for children - teaching them from a young age the importance of keeping fit. Promoting self confidence, friendships whilst keeping them fit.
FREE
(Funded by FTCT & Wyre Council)
Postnatal Fitness
THURSDAYs
11AM - 12PM
Safe and effective return to exercise for new mums to help with recovery of pregnancy & birth.
£3
(Funded by Wyre Council)
Guts, Guns & Glutes
9:15AM - 10AM
Zumba
10AM - 10:45AM
STRONG Nation​
FRIDAYs
Zumba Sentao